How to increase power home

With tea leaves

Men of power can occur at any age. So, very often, a diagnosis doctors sexual dysfunction, erectile dysfunction, and age of young people the ages of 22-25. Why is this happening? Because age-related changes coming just after 45 years. There are many factors that influence power and the erection of the state. This life style, presence of harmful habits, nutrition, the environmental situation in the region, accommodation, chronic diseases, genital infection, dysfunction, endocrine, cardiovascular system. Even primary excessive workload, work stress have a detrimental effect. A list of the causes lowering the strength of the effect is very large. And the task is to uncover the root cause of the disease, a doctor, and then therapy is just busy. However, in the first phase of development, to increase the potency of folk remedies to help erectile dysfunction excellent Turkish. What are your tips folk medicine?

Power diet for men

We know everything, what is there a food effect our body health. Especially men. There is a product level to increase libido, stamina, sex drive. A normal Power recovers over time. However, the number is sufficient for food only "kill" the power, even at a young age encourage the development of impotence. Therefore, the first will have the power to maintain a diet that the public as a vehicle for tuning.

The genitourinary system, for the normal functioning of the body is a man or each day such as taking a sufficient amount of trace elements zinc, selenium, potassium, iron, magnesium, calcium, vitamins A, E and Q. therefore, the diet should be balanced. Thus, such products are included in the daily menu:

  • Seafood;
  • Garlic;
  • Greens;
  • Yesil onion;
  • Vegetables;
  • Fruit;
  • Sour cream;
  • Nuts;
  • Honey;
  • Any diet meat;
  • Chicken eggs.

Many seafood, including the number of aphrodisiac. Because they contain high levels of zinc and selenium, the active labour policy of the male sex hormone testosterone. To increase male power and libido, advice, food, oysters, mussels, shrimp, tuna, salmon, herring, mackerel, sardines.

In any way useful, eggs, ultimately they are also rich in protein. A complete protein is that it stimulates male potency. It's not different to use, it's chicken, but at the same time, quail eggs. Yesil is a real aphrodisiac food as scrambled eggs with the addition of onion. But, it does not make use of such a popular recipe is the result. Time has passed to achieve the required effect. But the result is 100%.

Protein-rich beans and meat. Eat regularly, eat meat, or bad men to forget, an unstable erection. Also, the amount of zinc is sufficient for the synthesis of the concept of meat quality sperm. Is important to know, what only a few to cook meat, boil, or bake. But you need to forget about it any fried and oily food. Such a food increases the cholesterol level, clogs the blood vessels. When it occurs, thrombosis blood flow, the penis of erection the future.

The undisputed benefit for male potency with milk and milk products. Even a simple milk provides the body with all the necessary trace elements for young people, which is required for a good erection and overall sexual power. Just drinking 1-2 glasses milk daily is sufficient. Useful men cook for sour cream. But the product is thick enough, the maximum value that may be consumed 100-150 grams a day. In Turkish folk medicine a private vehicle for the power-based milk: a glass of milk, pour two tablespoons of grated carrot, and boiled for 10 minutes. The tool you need to use 100 grams three times a day.

Turf enhancer for men

Turkish folk remedies to increase the potency of medicinal herbs application imply. Our ancestors used the various plants that are longer and strengthen the recovery of his male power. High efficiency different erection ginseng root among the people for money. Tincture of ginseng root, such as cook for yourself, and for the purchase of any pharmacy. Take 20-25 drops of tincture twice a day is not only drinking enough alcohol for a stable erection. Therapy course lasts for more than a month this is a public vehicle.

It worked well, bitey. Exactly nettle helps men on a public vehicle a wonderful universally accepted. Grind 100 grams, necessary nettle, pour 300 grams of boiling water half an hour. This folk remedy should be consumed 100 grams three times a day. Nettle promotes activation of urinary components to enhance the functions of the entire body's metabolic processes. A public vehicle at least useful mixture:

  • Stinging nettle;
  • Red wine;
  • Honey;
  • Nettle seed.

Materials are received, an equal amount. Acceptable vehicle, before meals, three times a day. The potency of the drug is especially effective for such an option for male, after 50 years of age. Using juice to increase the libido, thyme. Real men this grass. Too much thyme in the composition of the zinc. Even conventional medicine as appointed representatives grass prevention prostatitis, prostatic hypertrophy, impotence. Regular consumption of thyme completely recovers, a normal hormonal background. Only 100 grams dried herbs pour a glass of water, and a person throughout the day. Drink unlimited.

Power for a variety of herbs

Great folk for a vehicle an air of male power. To obtain fast effect, only when needed to get an erection rootstock chew Calamus swamp three times a day. Also, generally prepared tincture of calamus root: root poured 2 tablespoons chopped 150 grams of vodka. Are removed during the infusion after 3 days and 10 drops folk remedy three times a day. This is also a useful remedy for men age 50 to 60 years.

Food and such a tool:

  • 50 grams of rosehip;
  • Rowan, 150 grams;
  • Gooseberry leaves 50 grams;
  • 1 liter of water.

Mix and boil throughout the data, only 20 minutes away. Buy it once for only a single glass at room temperature until it cools off a car three times a day. These herbs have positive effects for male potency: dubrovnik, radiogram pink, lime, Hawthorn, St. John's wort, wild carrot.

Healthy recipes to increase potency

Simple enough, and common folk remedies, encouraging the strength of men. First, the garlic. It is just enough to eat 2 cloves of garlic a day garlic for the expansion of blood vessels in the hands, gain, blood flow to the pelvic organs. Also, garlic contains a lot of zinc to influence the level of testosterone, sperm quality. This product helps to protect the body male viral infectious diseases and to reduce sexual activity.

Garlic functioning recovers prostate cancer. Car power is very useful for the people with a mixture of garlic with milk. You need 250 grams of warm milk 1 tablespoon chopped garlic. Boil this mixture over low heat for 2 minutes. The tension tool to get through the sieve 2 tablespoons drink, before every meal and throughout the day. So, continue an erection again, even after 40-50 years.

Honey and nuts

It's no secret, cure impotence, prostatitis, other diseases, urogenital system current beekeeping products for men. And even if I'm mighty fine, honey, and propolis to prevent you need to use regularly. A very useful combination of nuts and honey. These two products can be consumed separately and their own food. The most effective tool for cooking you need to follow this recipe:

  • Grind 250 grams nuts (walnuts, almonds, cashews, hazelnuts, peanuts, or other);
  • Add 350-400 grams of honey;
  • Grind it in a mixer, dry apricots;
  • Add dried apricots blend.

The recommended consumption is only 2 tablespoons in the evening before going to bed beauties. Of course such a treatment lasts a month. Already a boy then a girl at this time a burst of energy, increased libido levels, improved power. Also mix with honey and garlic. Experts, cooking tool, Ginger and honey. 0.5 tsp of dried ginger mixed with honey three times a day before meals, and acceptance.

Zucchini and carrot for men

Why pumpkin seeds significantly increased male potency. Product contains a large amount of the necessary components. Continue quickly requires a mix of masculine power, raw pumpkin seeds and equal amounts of honey. Such a vehicle is sufficient for a TSP to be consumed 5-6 times a day. Eat pumpkin seeds at the same time useful only. Vegetables, salad, also wheat germ oil better for your vehicle. Regular use the pelvic organs work as a team to build the product to improve the condition of cardiovascular system in order to maintain reproduction. It is very important, consuming a glass of carrot juice each day. A small amount of vegetable oil to add a value to it. Ultimately, beta-beta carotene, carrots contain vitamin A which is oil soluble.

Spices and herbs

Stimulating natural ginger. You can add any meal. Stimulates blood circulation in the pelvic organs. And this provokes a natural erection. Enough famous in folk medicine the following tool:

  • Raisins;
  • Dried apricots;
  • Prunes;
  • Ginger;
  • Cardamom;
  • Cinnamon.

Add the ground beef on the grind gotta dry fruits, spices, red wine 300 grams of them. The tool is supposed to simmer on low heat for half an hour. Such a strange man "hot wine" immediately before intercourse you need to drink after a meal a small amount of 150-200 grams. Male potency Greens to be consumed. So, necessary to add to any meal Yesil onion, basil, parsley, spinach, coriander, celery. These herbs will provide resume sexually active young people. Overall, resume, power, folk remedies is not difficult. There are many herbal products will help. But it is important to consult the doctor before to avoid an allergic reaction.