Modern men take care of their health on an equal footing with the tender half. After all, who doesn't want to be healthy and have a beautiful body? In this regard, the issue of restoring and strengthening potency is particularly acute. This problem is caused by many factors, including the fact that the stronger sex eats.
Everyone should know
Diet has a strong connection with men's health. To prevent potency, to strengthen it, you need to start not with drugs, but with the gifts of nature, such as. . . nuts. They not only heal the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
These products have miraculous powers because they contain important substances that stimulate potency:
- Plant protein;
- essential oils;
- unsaturated fatty acids.
It is these components that help solve problems in bed, increase attraction and prolong the time of a man's reproductive function. It is useful to combine honey and nuts for potency.
What are the best nuts to eat?
There are not so many varieties. And each of them has its own unique composition and healing effect. There is tremendous strength in a small nut. But you also need to use it wisely. So which nuts are best for restoring male potency? Let's look in detail at the beneficial properties of different types of nuts:
- Walnut.They are at the top of the useful list and deserve only great reviews. For potency, walnuts are the best preventive measure. They are nutritious, remove toxins from the body, recharge and revitalize. To restore and maintain a man's strength, it is enough to eat 12 nuts a day. The combination of honey and walnuts is especially useful. They are a real storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for potency. It also helps the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing effect.
- Omega 3 acids.
- Peanuts.Its use helps to reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. The fat in this case is aimed at cleaning the arteries, which improves blood flow to the male organ. The daily norm of peanuts is 1 tablespoon per day. You can also use natural peanut butter.
- Hazelnut.These potency nuts are popular among Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper production of hormones. Acids have a positive effect on the work of blood vessels. Due to this, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 nucleoli per day is recommended.
- Almonds.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the love act will increase. An amino acid such as arginine restores the function of blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men love this type of nuts. In the end, they complement the beer so harmoniously. Special alcohols (sterols) ensure the patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the secreted fluid. During the day it is assumed that about 10-15 pistachios are eaten.
- Brazilian walnut.This nut is very popular in his homeland. Using it increases a man's attraction to the opposite sex. Brazil nuts contain useful trace elements that are useful for the human body. Selenium and vitamins improve testosterone synthesis. For the normal, full functioning of the reproductive system, men are recommended to eat 2 nuts a day.
- CedarThis is not only tasty, but also a very useful product. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and clean blood vessels. They also help restore the immune system of the human body. It is recommended to consume no more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the least caloric of all. It also lowers blood cholesterol and improves vascular microcirculation, providing rapid blood flow to the pelvic organs. To improve potency, you should take no more than 35 grams per day. It is also helpful to include coconut fluid in your diet.
- Pecan.Pecans are especially popular among Latinos. And for our country this type of nuts are no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluid in the human body. An herbal steroid such as beta-sitosterol strengthens male potency and is used in the complex treatment of prostatitis.
How to use walnuts and honey properly for potency
Honey and nuts go well together. Of all these species, walnuts are the most common and available. For potency, honey is as beneficial as nuts. Removes tension from the nervous system, gives strength to the body to increase the duration of the act of love. By mixing these two components you can improve the work of blood vessels, respectively, and potency. A few recipes on how to use honey and walnuts.
A popular and effective way to use honey with nuts to improve potency and heal the whole body.
The recipe is simple: 100 grams of walnuts should be cut in a glass jar and add a tablespoon of your favorite treat.
To improve the effect on the body, you can use several types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To take a mixture of nuts and honey for potency, you need 20 grams twice a day - before meals in the morning and evening.
Nut milk with honey. The recipe helps prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be stored in the refrigerator and taken half a spoon before meals, preferably in the morning.
- Cut 10-15 walnuts and mix them with half a glass of boiled water. Must be at room temperature.
- Mix everything thoroughly and let stand for several hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the nut milk should stand for at least 3 hours.
The mixture should be consumed 2 times a day - morning and evening, no more than 2 tablespoons at a time.
This recipe will help with problems with potency and the initial stages of prostatitis. You will need:
- honey - 300 g
- nuts - half a kilogram.
- parsnip root - 50 g.
- aloe juice - half a cup.
Crush the parsnip root together with the nuts. Add honey and aloe juice. Stir the mixture well. You should take a tablespoon 3 times a day.
This treatment helps to relieve inflammation, which leads to the normalization of male energy. It helps strengthen the immune system and has a good effect on other organs.
It is worth remembering that all nuts are high in calories and it is better to take them in the first half of the day, if it does not contradict the conditions of intake in the recipe.
When treatment with nuts and honey is not appropriate
There are reasons why it is forbidden to drink tasty medicine:
- Acute kidney disease and stones.
- High weight - obesity in the last stages.
- Allergic reactions to honey.
- Problems with the pancreas (pancreatitis).
- Diseases of the stomach.
In all other cases, the introduction of any nuts in the menu in combination with honey is an effective measure to increase potency, which leads to a significant improvement in the quality of life of men in all areas.